Continuing on its ongoing efforts to expand the UAE community’s knowledge and update their life skills, the Sharjah Book Authority (SBA) –Eastern Region office has picked up a key issue to highlight in an upcoming discussion titled ‘Stress Management’. To be held virtually on Monday, January 18, the session will be presented by Human Development trainer and expert, Adeba Al Qaidi.

The hour-long session will begin at 6pm, and will be broadcasted via the Zoom videoconferencing platform. The discussion’s key focus areas will include the triggers of stress, and how it impacts individuals in their workplace, and bears in on their personal relationships, before highlighting practical and actionable solutions for stress management in daily life.

The session can be accessed via the following link: http://bit.ly/3snV6PE